CONNECT
TO YOUR LIGHT
~Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
(Rumi)
Hello my name is Eric, I am a growth facilitator. My unique blend of energy healing (REIKI), spirituality and compassionate coaching informed by Internal Family system (IFS), allows for physical, emotional and energetic well-being and growth.
Let's grow together!
Eric Racette


STEP INTO POSSIBILITY
Are you ready to expand into well-being? I offer you a compassionate approach combining spirituality, energy and self-inquiry a way to communicate with different parts of you providing a unique path for self-discovery and emotional well-being.
If an approach to personal growth and well-being that combines emotional, spiritual and energetic dimensions makes sense to you, I invite you to make an appointment for a first session or for a free 10 min telephone consultation.

REIKI SESSIONS
Reiki is a powerful modality of energy healing that allows you to relax and recharge.
During these sessions, you lie on a massage table, allowing the compassionate energy to flow through you, releasing blockages and realigning energy in your body.
Energy work infused with compassion is an essential part of the growth process.

COMPASSIONATE COACHING
Compassionate coaching informed by Internal Family Systems (IFS)is the opportunity to coach the unconscious, it offers possibility for insights into self-understanding and self-relationship.
Listening with compassion to the different parts that are naturally present in each of us (e.g., the inner critic) helps to better understand one's inner landscape. This systemic exploration enables the implementation of solutions appropriate for achieving your goals and allows you to get unstuck so you can move in the direction of your objective.
This conscious relationship promotes inner harmony by fostering self-compassion, and paves the way for spiritual awakening. The objective of these sessions is not to focus on the past but rather to bring you into the present moment, so you can live a full life and achieve your goals.
If you are ready to unfold into your full potential, to explore limiting beliefs and fully embrace your unique ability for happiness and fulfillment this is for you.

TWO APPROACHES, ONE OBJECTIVE
Depending on where you are on your journey you will need different tools. Maybe you need to refuel, take care of yourself. You may also be ready to work towards a specific objective. With me you have a choice. We can work with Reiki energy or Compassionate coaching towards your well-being and happiness.
In our compassionate coaching session we set an objective, based on your goal, different parts of you may have different thoughts, beliefs, and perspectives relative to this objective we will explore them with curiosity and compassion. This will involve thoughtful questioning and active listening and your body may need to receive some energetic work to support this process. We then create an action plan that may also benefit from energetic support. Every step of the way you are supported with compassion and energy healing if you wish to receive it.


Balanced Holistic Approach
Combining energy healing with coaching informed by the IFS model (Internal Family Systems) offers a holistic approach to personal growth and exploration. Energy healing addresses the subtle energetic imbalances within, while IFS coaching helps you explore and understand your internal landscape, facilitating self-discovery and self-love. This synergistic approach addresses the energetic and emotional aspects of well-being, providing a more comprehensive path to transformation and self-compassion.
Self-Compassion and Awareness
Energy healing can access and release stored emotional and energetic blocks, allowing you to work through deep-seated energetic issues that may be hindering personal growth. IFS coaching, on the other hand, provides a framework to explore and communicate with different parts of yourself, helping you understand your inner motivations and inner conflicts. When these two approaches are combined, they create a powerful synergy that uncovers and addresses various types of patterns that might get in the way of you fulfilling your dreams and living your best life.
Amplified Healing Potential
The combination of REIKI and IFS informed coaching amplifies the potential for growth and transformation. Energy healing can enhance the effectiveness of the coaching work by creating a more receptive and balanced internal environment, while IFS informed coaching can provide a structured framework for integrating the insights gained from energy healing. This integrated approach leverages the strengths of both modalities, accelerating the healing and transformation process and offering a more profound and lasting impact on your well-being and personal growth.

ABOUT ME

My journey towards healing started when I was suffering from depression and addictions. This allowed me to understand darkness before I could embrace light. It was while I was in this dark place that I discovered energy healing. I have since trained as a reiki master and in other modalities. I am an IFS (Internal Family System ) informed practitioner, I host meditation on a regular basis, teach reiki and continue to find ways to expand my spiritual knowledge in my daily practices.

ARE YOU MY IDEAL CLIENT ?
I have learned that my approach works best with people who:
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Are committed to their wellness.
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Are looking to get "unstuck" and grow.
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Understand that they are in charge of their own life.
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Believe in the importance of growth.
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Understand the importance of investing in themselves
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Are comfortable exploring their spirituality and enjoy a spiritually informed practice.
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Want to claim ownership of their own lives
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Have the desire to break cycles

AM I THE RIGHT PRACTITIONER FOR YOU ?
My offer to you is compassionate coaching informed by a systemic and spiritual approach supported by reiki. This work is firmly rooted in self compassion and self-acceptance. My objective is to guide you on the path towards self-love.
You may have some questions before making a commitment. If that's the case, I'm pleased to extend an invitation for a consultation call.
* Please note that I am not a psychologist, I have been trained in reiki and informed in IFS and can assist you as such.
Click below for 10 minute consultation call